Omega Owners Forum
Chat Area => General Discussion Area => Topic started by: sir moanalot on 12 September 2008, 08:50:39
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decided to cut down a bit as im no longer all muscle ;D
anyone found a decent no gimick diet?
i want to stay away from the 50 mars bars and lettuce diet :y
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i'm on a seafood diet ;)
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YEH THATS HOW I GOT UP TO 18 STONE ;D
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YEH THATS HOW I GOT UP TO 18 STONE ;D
you and me both!! ;D ;D
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anyway "Sir" SirMoanalot - its easy to lose weight - just burn more calories than you take in - now thats easier if you only eat 3000calories instead of 30000 - but the principles the same :y
no diet works i'm afraid - just sensible eating and exercise :(
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As Banjaxx says - your intake has got to be less than you are burning. Easier said than done but it will drop off if you are serious about it :y
Eat little and often is the best way, and only between 8am and 8pm
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As Banjaxx says - your intake has got to be less than you are burning. Easier said than done but it will drop off if you are serious about it :y
Eat little and often is the best way, and only between 8am and 8pm
And Mars bars don't count as little!!! :D :D
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you had to spoil it m8 ;D
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I'm in no position to give recipes.. 100 Kgs..And love the sweets too much :-[
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I'm in no position to give recipes.. 100 Kgs..And love the sweets too much :-[
Lightweight! :-[
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Who needs to diet, OOF T-shirts up to size XXXL now on sale in OOF shop ;D
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A mate of mine has probably tried every diet going, but he's still the wrong side of 24 stone. He thought the Atkins diet was a dream come true, until he started having a few health issues.
As mentioned above, the only real way to lose weight is to burn more calories than you ingest, which unfortunately means more exercise.
That reminds me, must stop eating chocolate muffins and ice cream for dessert after every evening meal :)
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I'm in no position to give recipes.. 100 Kgs..And love the sweets too much :-[
Lightweight! :-[
me.. :-? Thanks..Have a drink from me ;D
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Who needs to diet, OOF T-shirts up to size XXXL now on sale in OOF shop ;D
:o ;D ;D :y
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I've dropped from 20 stone down to 17.5 over the last 12 months. It's not easy.
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Yep, im on a diet....
Got to have my 3 pack for the beach in a fortnight.
To Be honst its not so much a diet just de junking; lost a stone by doing it mind you and i`m under 13 stone now.
Jeez listen to us were like women on here :-[
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stay away from sweet and sweet drinks..
cut alcoholic drinks as they open your apetite..
drink milk or eat yoghurt with every meal (prooven as calcium prevents oil to enter body)
and eat only one style in the meal (not a mixture of proteins and carbohydrates and vitamins)
sleep less..(really effective but bad for health)
and a confess - I dont try any of them ;D
ps: during diets , milk is critical as it includes most of the things that the body need.
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Looking at the Newent pics, there's a quite a few porkers out there. ;D ;D
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i'm on a seafood diet ;)
That's my typical diet. I'm just about 13 st 3lb now! It pi$$es SWMBO off as I eat what I want and I'm still in 32" waist jeans! ::) :y :y :y
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i'm on a seafood diet ;)
That's my typical diet. I'm just about 13 st 3lb now! It pi$$es SWMBO off as I eat what I want and I'm still in 32" waist jeans! ::) :y :y :y
Whats a 32" waist? ;D ;D ;D ;D ;D ;D ;D
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In the last 6 months,i have reduced my excercise to almost zero,started eating more and drinking more beer,i have swelled to 11 1/2 stone and my waistline has grown from 30" to 31". :D ;D
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Will my 5 pints of cider tonight count as todays quota for my fruit and veg? ::) ::)
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Will my 5 pints of cider tonight count as todays quota for my fruit and veg? ::) ::)
Nice try, but thats Cheating. ::) ::) :-/ :y
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just ordered a 12" pizza.... ;)
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I am on a diet too, I have to drink a special drink to give me an extra 1200 calories each day, Hospital dietician / doctors orders.
And I am not going to say anything nasty about any of our more 'rounded' members, dont want a row..... ;D ;D ;D
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I am on a diet too, I have to drink a special drink to give me an extra 1200 calories each day, Hospital dietician / doctors orders.
And I am not going to say anything nasty about any of our more 'rounded' members, dont want a row..... ;D ;D ;D
>:(
You brewing for a fight sonny?
:P ;D
My trouble is I'm not tall enough[size=8] or I just eat too much[/size]
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I am on a diet too, I have to drink a special drink to give me an extra 1200 calories each day, Hospital dietician / doctors orders.
And I am not going to say anything nasty about any of our more 'rounded' members, dont want a row..... ;D ;D ;D
>:(
You brewing for a fight sonny?
:P ;D
My trouble is I'm not tall enough[size=8] or I just eat too much[/size]
Stay with 'I'm not tall enough' :D
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I`m just trying to judge who has the better pizza.....domino`s or pizza hut.... ::) ::) ::)
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I`m just trying to judge who has the better pizza.....domino`s or pizza hut.... ::) ::) ::)
More freebies.............. ;D ;D ;D :y
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I`m just trying to judge who has the better pizza.....domino`s or pizza hut.... ::) ::) ::)
More freebies.............. ;D ;D ;D :y
BOGOF, what a pain in the ass that is ::)
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I`m gonna miss this place.... :'( :'( :'( i even got a free coffee mug from au naturale tonight after spending £20 on a jump starter.... ;D......Dominos won by a slice as well guyz... :y