I find, as long as you're above about 50 so the autobox stays locked up in top gear, the faster you go, the more it burns. Can achieve 36/37 MPG at a constant 65 or so. Any faster and it gets more thirsty. As said, avoid changing speeds - look ahead and plan lane changes in advance.
Makes for a very boring drive, though. Best to cane it and sod the expense. 
Kevin
i find 60/65 on the motorway can get about 45mpg. thats with 35psi front tyres and 45psi rears.
i normally get bored tho so my average tends to be about 22

In case of my tractor, anything below 70mph, I tend to keep it in 3rd to achieve best economy (and performance), hence why 70-80mph seems to be the most economical speed for that. Below 70 in D/4th, it is outside of its power range, and seems to use more fuel.
i dont find keeping it in 3rd helps as the engine braking as a lot more severe, but when accelerating it definitely helps to down change a gear or 2 (it also helps to blip the accelerator to stop the engine slowing the car down between gear changes).
It also helps if you do things like speed up on flats to compensate for any hills coming, draft trucks etc, carry speed around corners, plan overtakes etc.
Also people seem to think that knocking the car into neutral is a good idea but this actually uses more fuel that keeping it in a high gear.
averaged a 42mpg yesterday with air con on at a 60 mile round trip to knockhill
Were you there for the edc, timeattack? i went n managed an average of 24 (it was 37 when i got there

) i met an NSX and subaru on the roads back though which kind of spoiled the economy
