Now I know for many of the male piston heads on here I am going to seem like a silly, very silly, woman

I have had a car since 1970, servicing my private vehicles and arranging my company owned ones being regularly serviced. I have, I think if my memory is not letting me down, replaced the plugs at about 40,000 miles, so twice a year at least, to get the best performance.
With my private cars, especially with then Senator and all the Omega’s, I have changed them every major service, so about 15,000 miles to, once more, get the best level of performance.
Now today, feeling a little bored in these retirement, not the best of health years, I looked up on Google when you should change them. There it was in print a heading statement, and in other entries, every 100,000 to 120,000 miles they should be changed. WHAT??

I have never left it that long, even with my very high mileage company cars, and certainly never with my private ones. So that means for most standard mileage motorists doing the average 7 - 10,000 miles per year, would never change the plugs before selling their car on or scrapping it!!
I just cannot believe it, after my 54 years of driving, that plugs can be realiable after all that time/mileage. But maybe I have for all those years been too cautious with my spark plugs!!

What do you think is the right time to change them and do?
