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[STMO123]

mrs packed up smoking on saturday. I went up the shop and bought her some this evening.
she was like a tazmanian devil with a red hot poker up its a*se.
I stopped in may 2000 using nicotine gum,Im still using it.

It's not going to kill you though, is it.

[fatboyfat]

I gave up 8 weeks ago with the help of Allen Carr's Easyway book,no withdrawal feelings never though it would be so simple for me.I know everyone is different but give the book a try.pm me and i could arrange to post my copy to you if you like

[STMO123]

I gave up 8 weeks ago with the help of Allen Carr's Easyway book,no withdrawal feelings never though it would be so simple for me.I know everyone is different but give the book a try.pm me and i could arrange to post my copy to you if you like

I read it last month, I though it was a bit patronising and not much more than an introduction to his clinics.

Oh yes, he also tells you NOT to lend your book out, you may need it. And he wont get to sell another


http://www.amazon.co.uk/Allen-Carrs-Easy-Stop-Smoking/dp/0141026898/ref=sr_1_1?ie=UTF8&s=books&qid=1224698894&sr=8-1

[Albatross]

thanks for the support guys
i have not stopped all day keeping busy was my way of not thinking about it
 i didnt notice it that much untill i had my dinner and like someone said  the old habit of having a smoke after tea made me think about it

then i went to tescos with a shopaholic wife and a 7 and 4 year old
thats when the eyes popping out my head feeling started.

Starting to feel a little  better now but i still feel i want to fight the world
i think i will stay home all day tommorow haha  keep myself out of trouble.
fingers crossed i can do it

i told  myself i would quit when i got my v6 omega as i would be putting the f*g money in the tank.

cheers
 Doug
  

I still smoke regularly, but I have stopped before for a couple of years.

Personally I'd recommend gum rather than patches, it also replaces the "habit" element by giving you somethign to do with your mouth too.

As for the eyes popping out thing, I smoke about 20-30 a day and my eyes still do that every time I have to go into Tesco; it is normal and related to your testes mate.

[jereboam]

I gave up about 7 years ago after 38 years of 20 a day.  The doctor said it was killing me, and I had a permanent cough.  I took the opportunity to stop when I had to have an operation on my nose, which meant that I couldn't smoke for a couple of days anyway.  Then I used patches for a couple of weeks.

OK, I don't cough so much, but I've put on 2 stone and I've now got diabetes.  

I still feel like I want a cigarette from time to time, but the thought of actually putting one in my mouth and setting it alight seems to put me off.  So I'd guess I'm cured for the for the rest of my life.  Pity I can't find any way of shedding the excess weight.

[albitz]

I found inhalators best when i first stopped.they give a good strong nicotine shot,as long as they are in a warm atmosphere.

[HerefordElite]

I gave up 8 weeks ago with the help of Allen Carr's Easyway book,no withdrawal feelings never though it would be so simple for me.I know everyone is different but give the book a try.pm me and i could arrange to post my copy to you if you like

I read it last month, I though it was a bit patronising and not much more than an introduction to his clinics.

Oh yes, he also tells you NOT to lend your book out, you may need it. And he wont get to sell another


http://www.amazon.co.uk/Allen-Carrs-Easy-Stop-Smoking/dp/0141026898/ref=sr_1_1?ie=UTF8&s=books&qid=1224698894&sr=8-1

good book but he's dead so i don't think he's too bothered about royalties :-/