I have not driven it since the noise started. Here's the history:-
Left hand side exhaust manifold gasket needed doing as well as timing belt. Stipped down, removed head, replaced gasket, put back did timing.
all seemed OK but slight knocking noise seemed to be coming from right hand side camshafts. Stripped down to re-check the timing and all was OK except that the right lower tensioner was leaking grease - it was a complete new set I had fitted. Replaced all the tensioners with another new set. Timed up, all OK except still had knocking sound from right hand side, as well as tappety sound from left.
Removed plenum and inlet manifold - upper and lower to check but all was OK. Put back manifold and plenum and now have this noise. I did have problems with the exhaust too - the gasket was leaking between the manifold and cat - lots of problems - had to drill out old stauds which were a different type - replaced with genuine studs. Exhaust is OK now I think.
Could the manifold nust have worked loose fron 20nm? The cat - manifold bolts had worked loose a couple of times which is why I replaced the nuts and studs...
Out of ideas now but too scared to drive it.