Assuming that you are not having DMF problems, another probable cause strange as it might seem, is failing plug leads.
I have first hand experience of this as I have run a Mercedes 190 for a few years now and it had always suffered from clutch judder which could be controlled if you let the clutch out and fed the revs in 'in the right way'
something that my wife could never master

Anyway, apart from that it ran very smoothly until recently when it developed a misfire then started to run on 3 cylinders. Upon investigation I found that one of the HT leads was arcing out, so I fitted a new set of leads and the car fired up and ran as smoothly as before the misfire set in but with the added benefit that the clutch judder had dissapeared. I can only conclude that the leads were breaking down slowly and that when extra load was put on the system when setting off from rest it was causing the engine to stutter setting off the clutch judder.
So maybe its time for an ignition system overhaul?