Any strip lights on the circuit ?
Nope, only 5 low energy bulbs, which i did wonder about.. 
It's not uncommon for CFL's to cause nuisance tripping, especially if they are the cheap crap that you find on the supermarket shelves.
As it's tripping so often, fault finding should be relatively quick.
Start by removing ALL the CFL's from the lampholders on the circuit you believe to be at fault and wait. If the RCD still trips then I'd be thinking along the same lines as Kevin in that a bit of damp has found it's way in to a ceiling rose, which means that visual inspection is the diagnostic tool of choice.
If the RCD stays in after you have removed the CFL's, that means one of them has gone a bit leaky and the only way to diagnose the culprit will be to reinstate them one by one until the fault reappears.
There is also the possibility that the RCD itself has gone a bit weak (I've had that happen on a brand new CU that was less than 2 weeks old), in which case replacement is the only cure.
Please note that while replacement of the main switch/RCD is fairly straightforward, it is a job for a QUALIFIED sparks only.
I say that not so much because of the Part P 'dangle berries', but mainly because you have no safe way of isolating the meter tails.
If you were to make a mistake while working in that area of the CU, then it would more than likely be your last as there is 100A sitting on the end of those tails and the only fuse in that scenario will be you (and you would fail at around 125mA).