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Author Topic: who's on a diet?  what diet?  hows it going?  (Read 2479 times)

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sir moanalot

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who's on a diet?  what diet?  hows it going?
« on: 12 September 2008, 08:50:39 »
decided to cut down a bit as im no longer all muscle ;D
anyone found a decent no gimick diet?
i want to stay away from the 50 mars bars and lettuce diet  :y
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Banjax

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Re: who's on a diet?  what diet?  hows it going?
« Reply #1 on: 12 September 2008, 09:19:51 »
i'm on a seafood diet  ;)
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sir moanalot

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Re: who's on a diet?  what diet?  hows it going?
« Reply #2 on: 12 September 2008, 09:21:09 »
YEH THATS HOW I GOT UP TO 18 STONE ;D
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Banjax

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Re: who's on a diet?  what diet?  hows it going?
« Reply #3 on: 12 September 2008, 09:22:47 »
Quote
YEH THATS HOW I GOT UP TO 18 STONE ;D

you and me both!! ;D ;D
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Banjax

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Re: who's on a diet?  what diet?  hows it going?
« Reply #4 on: 12 September 2008, 09:25:01 »
anyway "Sir" SirMoanalot - its easy to lose weight - just burn more calories than you take in - now thats easier if you only eat 3000calories instead of 30000 - but the principles the same  :y

no diet works i'm afraid - just sensible eating and exercise  :(
« Last Edit: 12 September 2008, 09:25:48 by bannjaxx »
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platty

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Re: who's on a diet?  what diet?  hows it going?
« Reply #5 on: 12 September 2008, 09:27:32 »
As Banjaxx says - your intake has got to be less than you are burning. Easier said than done but it will drop off if you are serious about it  :y

Eat little and often is the best way, and only between 8am and 8pm
« Last Edit: 12 September 2008, 09:28:30 by platty »
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Lazydocker

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Re: who's on a diet?  what diet?  hows it going?
« Reply #6 on: 12 September 2008, 09:34:34 »
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As Banjaxx says - your intake has got to be less than you are burning. Easier said than done but it will drop off if you are serious about it  :y

Eat little and often is the best way, and only between 8am and 8pm

And Mars bars don't count as little!!! :D :D
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sir moanalot

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Re: who's on a diet?  what diet?  hows it going?
« Reply #7 on: 12 September 2008, 09:36:25 »
you had to spoil it m8 ;D
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cem_devecioglu

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Re: who's on a diet?  what diet?  hows it going?
« Reply #8 on: 12 September 2008, 09:51:04 »
I'm in no position to give recipes.. 100 Kgs..And love the sweets too much :-[
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Jimbob

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Re: who's on a diet?  what diet?  hows it going?
« Reply #9 on: 12 September 2008, 10:28:17 »
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I'm in no position to give recipes.. 100 Kgs..And love the sweets too much :-[

Lightweight!  :-[
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TheBoy

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Re: who's on a diet?  what diet?  hows it going?
« Reply #10 on: 12 September 2008, 10:45:33 »
Who needs to diet, OOF T-shirts up to size XXXL now on sale in OOF shop ;D
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DaveyDavey

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Re: who's on a diet?  what diet?  hows it going?
« Reply #11 on: 12 September 2008, 11:07:34 »
A mate of mine has probably tried every diet going, but he's still the wrong side of 24 stone. He thought the Atkins diet was a dream come true, until he started having a few health issues.

As mentioned above, the only real way to lose weight is to burn more calories than you ingest, which unfortunately means more exercise.

That reminds me, must stop eating chocolate muffins and ice cream for dessert after every evening meal  :)
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cem_devecioglu

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Re: who's on a diet?  what diet?  hows it going?
« Reply #12 on: 12 September 2008, 11:18:41 »
Quote
Quote
I'm in no position to give recipes.. 100 Kgs..And love the sweets too much :-[

Lightweight!  :-[

me.. :-?  Thanks..Have a drink from me ;D
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cem_devecioglu

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Re: who's on a diet?  what diet?  hows it going?
« Reply #13 on: 12 September 2008, 11:19:15 »
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Who needs to diet, OOF T-shirts up to size XXXL now on sale in OOF shop ;D

 :o ;D ;D :y
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Paulus

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Re: who's on a diet?  what diet?  hows it going?
« Reply #14 on: 12 September 2008, 13:05:38 »
I've dropped from 20 stone down to 17.5 over the last 12 months. It's not easy.
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